About Vero Beach Acro
Vero Beach Arco's mission is to build a fun and exciting group of Acro Yogis in our local area. We understand that a group of like minded individuals that are working on building trust and communication within a group can be a powerful catalyst to change. This catalyst of change can create a ripple effect of positive actions and deeper understanding of who we are as individuals and how we interact in our community. We encourage anyone that wants to engage in this fun and joyful flow of movement to join us and see if it works for you. The bonus to being a Acro Yogi is the conditioning and muscle engagement you never knew you could accomplish.
Vero Beach Acro Teachers
Building Trust and Communication through Joyful Movement.
Darryl & Rebecca Lind
Acro Yoga Certified Teachers
Darryl and Rebecca have been married for 16 years. They have two beautiful children and found themselves in the daily grind of life but missing something. They were wanting more fun, more connection and more play. It was through this need that their acro yoga practice was born. They started practicing at home in their living room and found that the challenge and fun is what kept them coming back. Darryl has a history of being a motocross racer since childhood and Rebecca has a back ground in the fitness industry. Their persistence and desire to constantly try is what keeps acro yoga such a fun and exciting way for them to communicate. They both decided to become certified to teach, and went to Vancity Acro Teacher Training in France in 2018. They have continued there education in acro yoga arts by also completing AcroLove Teacher Training in 2021. Continually working on personal development and relationship building is what keeps Darryl and Rebecca motivated about life. If your looking to work on developing a sense of team work, connection and upgrading your level of responsibility for yourself and others in a fun and playful manner than get started with the Beginner Acro at Home Series and sign up for Vero Beach Acro Newsletter for the latest Jams and get togethers.
Beginner Acro at Home Series # 1
Beginner Acro at Home Series # 1
We are so excited to be offering this fun partner and community building series that can be done outside, inside on a rainy day or take to your local community to help build connections and trust. In this Beginner Acro at Home Series # 1 you will be learning several poses and a short flow to tie all the poses together. The poses you will learn in this Series # 1 are Bird - Throne - Whale - Candlestick
Beginner Acro at Home Series # 2
Beginner Acro at Home Series # 2
If you are hungry for more and had fun in the first series then give this next series # 2 a try! We are so excited to be offering this fun partner and community building series that can be done outside, inside on a rainy day or take to your local community to help build connections and trust. In this Beginner Acro at Home Series # 2 you will be learning several poses and a short flow to tie all the poses together. The poses you will learn in this Series # 2 are Back Bird - Reverse Bird- Low Hand to Foot - Shin Stand
Beginner Acro at Home Series # 3
Beginner Acro at Home Series # 3
If you are hungry for more and had fun in the second series then give this next series # 3 a try! We are so excited to be offering this fun partner and community building series that can be done outside, inside on a rainy day or take to your local community to help build connections and trust. In this Beginner Acro at Home Series # 3 you will be learning several poses and a short flow to tie all the poses together. The poses you will learn in this Series # 3 are Star - Inside Star - Tick Tock and Bat - Triangle
Beginner Acro at Home Series # 4 Pre- Order Only
If you are hungry for more and had fun in the first three series then give this next series # 4 a try!
Release date TBD
Why is Series # 4 so much more?
In this series you will be learning short flows and putting the flows together. The videos will be longer with more technique details. You will also see more detail in how to spot in these videos since the flows require more movement so the spotting can be more dynamic. We hope you decide to take your Acro at Home to the next level and join us in this fun Series # 4
Blessed are the hearts that can bend; they shall never be broken. -Albert Camus